I have to say that adding to my “Happiness Jar” has become one of my favorite activities of each day. It requires thinking. It requires remembering. It requires sitting with your thoughts and plunking down the ones that really matter. Some days it requires stretching.
It isn’t as easy as it sounds either. Sometimes I have to choose between something amazingly different like holding my 8-week old granddaughter and eating a chocolate almond ice cream cone. They both make me happy. They actually both delight me. But I made a rule when I started the year long Happiness Jar that I would select the ONE thing that made me happiest each day.
Sometimes you want to censor yourself. Sometimes the things that make you (and me) the happiest seem so simple (or so odd) that they shouldn’t even make the list. But they do.
28 Days of Happiness for February 2013:
Day 1: Giving blood on my late Dads birthday (in his honor)
Day 2: The saleslady at Ulta Cosmetics telling me I knew how to ‘work it’. She was a former runway model for 13 years.
Day 3: Holding Bubby (Max) in my arms for 2 hours while he took a nap in the rocker
Day 4: Three mile walk in the park with Dennis
Day 5: Movie (Silver Linings Playbook) and pizza at Next Door pub with Dennis
Day 6: Watching Travis and Kaylin hold hands in church
Day 7: Sledding with Max and Dennis (and dancing with Max in the bedroom when we got home)
Day 8: Laying on the couch with Livi sleeping on my chest for 2 hours
Day 9: Cleaning the house so it looks beautiful
Day 10: Dinner at Bob Evans with Dennis and Trav
Day 11: Candice cutting my hair and styling it
Day 12: Finding hope with Dr. Shawn Wilson
Day 13: Seeing Legally Blonde with the Harpers
Day 14: Dennis leaving the words “I Love You” in Q-Tips on the counter for Valentines Day
Day 15: Watching Dennis read “The Cat in the Hat” book to Max with “The Cat in the Hat” stuffed animal in Max’s arms
Day 16: Max bringing me a “Love You More” sign
Day 17: Having lunch at McAllister’s with Kim, Rudee, Candice, and Margie and seeing Menopause the Musical at Crown Center
Day 18: Driving through the blizzard with Dennis in our Excursion (4 wheel drive) to get a pizza
Day 19: Shopping at Target
Day 20: Hearing Travis’ dirt bike was recovered by the Sherriff
Day 21: Snow day with Dennis…making lunch in our clean kitchen together
Day 22: Frying bacon
Day 23: Reading “Happier at Home” by Gretchen Rubin in front of the fireplace
Day 24: An entire Friday off with Dennis…Eating at Wells Restaurant in Waldo, painting the kitchen cabinets, Waffle House, a fire in the fireplace, buying an old chest at the Restore
Day 25: Afternoon nap with Dennis
Day 26: Road trip with Dennis and Travis to pick up Travis’ stolen dirt bike
Day 27: Yelling ‘Hey Good Lookin’ at Mary Shockley and watching her reaction as we went in to eat at Applebee’s
Day 28: Listening to Italian music at Ciao Bella before friends arrived for lunch
As I unfold the tiny slips of paper to record these ‘happy moments,’ I once again experience a bit of glee. There are things I would never in a million years remember if I hadn’t written them down. Things like frying bacon. Who knew that would actually make me happy?
I’m also amazed at how many days include my dear husband Dennis. We’ve been married for 31 years and he is my rock, my Prince Charming and my best friend. And when I look at February’s list, I’m reminded at how much our relationship brings me joy on a daily basis. Simple things like eating dinner together. These fill me up. Repeatedly.
The happiness jar is emptied and ready for March.